Roast potatoes

Roast potatoes

Roast potatoes are a signature dish as part of any roast dinner. Here's how I make mine

 Prep time: 5 mins    Cook time: 70 mins   Yield: 4 - 6 servings  Ingredients:  8 White potatoes - medium  2 tbsp Fry Light olive oil spray (or any other low cal oil spray of your choice)  1 tsp Garlic powder  1 tsp Thyme  1 tsp Sea salt  Ground Black pepper to taste     Method:  1. Bring a pot of water to boil. While it is coming to the boil, wash and cut potatoes into 4  2. Place them into the pot and boil for 10 minutes - this will help make these roasties fluffy  3. While potatoes are boiling, preheat oven to 200C and place an oven dish in the oven to heat up  4. Drain the potatoes thoroughly and place into the preheated oven dish  5. Add the oil spray, salt, pepper and thyme. Then stir gently to coat the potatoes   6. Cook for 60 minutes or until crispy, serve and enjoy 

Prep time: 5 mins    Cook time: 70 mins   Yield: 4 - 6 servings

Ingredients:

8 White potatoes - medium

2 tbsp Fry Light olive oil spray (or any other low cal oil spray of your choice)

1 tsp Garlic powder

1 tsp Thyme

1 tsp Sea salt

Ground Black pepper to taste

 

Method:

1. Bring a pot of water to boil. While it is coming to the boil, wash and cut potatoes into 4

2. Place them into the pot and boil for 10 minutes - this will help make these roasties fluffy

3. While potatoes are boiling, preheat oven to 200C and place an oven dish in the oven to heat up

4. Drain the potatoes thoroughly and place into the preheated oven dish

5. Add the oil spray, salt, pepper and thyme. Then stir gently to coat the potatoes 

6. Cook for 60 minutes or until crispy, serve and enjoy